Cognitive-Based and Solution-Focused

Consultation and Online Therapy Services Across Indiana.

Practical Support through Life’s Important Decisions.

You’re feeling overwhelmed by everything, it’s hard to do anything.


There’s so much to do and never enough time to get it done. No matter what you do, it feels like there is something else that you’re supposed to be doing instead. You know that there are some changes to be made, but the noise of everyday life and all its responsibilities makes it hard to know where to start.


You feel like you are…


  • Overwhelmed by the fact that things are not going as expected

  • Spinning your wheels. Nothing you do seems good enough, either by your standards or someone else’s.

  • Drained and exhausted

  • Being taken for granted. Your efforts or sacrifices are not appreciated.

  • Know you need to do something, but not sure what


You know that something has to change. Together, we'll explore what that is.




I’m Shamika.

You are worthy of enjoying life even in the midst of being responsible for others.

Somewhere on the path of pursuing your goals, life has become overwhelming. A sense of purpose now feels like a sea of obligation and you’re wondering how you got here or what’s next. We can’t go back in time. However, a plan centered on your priorities can lead to a better path.

Specializing in…


How it Works


01

Reach out

Contact me at smorales@YourTransitionscc.com to schedule a free 15-minute consultation.

02

Get to work

Once we discuss your goals and desired outcomes, we’ll discuss a plan for moving forward.

03

See change

You’ll implement the things we discuss in sessions to move towards your desired goals.


Get in touch

Let's move closer to what’s important to you, one session at a time.


Click this link to schedule a free consultation.

Getting to the heart of what really matters to you

Getting to the heart of what really matters to you —